In his latest video parody of himself. Lewis Capaldi, the Scottish singer-songwriter is seen using our fitness equipment in this music video. You've got to watch it, it's hilarious!!! As...
Staying fit can be difficult for a variety of reasons. The time commitment that is needed to go to the gym, and the cost of joining are both huge obstacles for many people. There are also quite a few people...
This is a common question of whether spin bikes help with weight loss, and opinions certainly vary on this topic. Some argue that they have had success in shedding pounds by using these machines, while others say they do nothing...
Would you like to build muscle? Are you looking for the best ways to lose weight and build muscle at the same time? If so, then this article is going to be of interest. We'll discuss how building muscles can help...
It's been a few months since Covid has slowed and shops, bars, and restaurants have started to re-open. One of the other industries that have reopened his gyms. With this in mind, I bet you're feeling ready to finally return...
Wall balls are a great way to get into an intense workout. Wall Ball exercises can be done almost anywhere, with just the wall and a rubber ball. "Balls to the wall" has nothing at all to do with testicles....
If you are looking for a workout that will help with your cardio and get you into shape, then rowing is the perfect workout. It is an excellent form of low-impact exercise that targets all of the major muscle groups...
Ladies, it's time to invest in a set of dumbbells. We've all heard the benefits of lifting weights, but many ladies still don't own their own. If you're one of those women who have yet to make this purchase, we...
An exercise bike is a great way to stay in shape, but you might be wondering if it's ok to use one everyday? The answer is yes and no! It all depends on what type of exercise bike you have....
You might be thinking about rubber dumbbells as opposed to traditional weight sets? If this sounds like you, then keep reading... In this article, we'll discuss the benefits of using rubber dumbbells over traditional weights for your home gym equipment....
If you are looking for a way to take your fitness routine to the next level, then an elliptical trainer is a perfect choice. Elliptical trainers provide an excellent workout that will improve your heart health and burn calories. This...
Weight plates are an essential piece of equipment for any gym. However, when it comes time to buy them, you have several options that can make your shopping experience more difficult. The different types of weight plates on the market...
Cardio machines are a great way to lose weight. They can be used in the comfort of your own home, and they allow you to customize your workout to get the most out of it. In this article, we will...
